Mastering Fascia: Stretching for Flexibility and Better Movement - Unlock deeper stretches and enhance wellbeing with effective stretching routines, perfect for beginners, runners, and seniors. Includes clear diagrams and pr... #973129 15,99€
Allungamento e Stretching: Guida Completa per Flessibilità e Benessere - Scoprire i migliori esercizi di stretching per l'allungamento muscolare, dal miofasciale al power stretching, e imparare a distendere la schiena con qu... #973128 15,99€
Stretching & Flexibility Basics: Your Guide to Enhanced Mobility - Unlock your body's potential with stretching exercises for beginners and seniors. Discover effective stretching routines with diagrams, and learn about essen... #973127 15,99€
Metodo Dimagrante: Perdere Peso e Dimagrire Bene - Come dimagrire bene con la mente, senza dieta, o scegliendo la dieta giusta. Strategie per perdere peso anche in menopausa. #973126 15,99€
Fast-Track to Slim: The Smart Eater's Weight Loss Blueprint - Discover effective diet formulas, how to lose weight with smart eating, smoothies, and walking. Plus, master fasting to lose weight and find foods that cause you ... #973125 15,99€
Rings Training Basics: Master Bodyweight Exercises and Calisthenics - Unlock your full potential with a comprehensive rings workout guide, featuring fundamental rings exercises, advanced progressions, and effective body weig... #973117 15,99€
Career Coaching Mastery: A Manual for Professional Growth - Unlock professional potential with effective coaching skills and tools. A practical workbook for executive, business, and professional coaching, including essential... #973111 15,99€
Coaching per una vita oltre ai limiti: Strategie e strumenti per il successo personale - Un manuale completo per padroneggiare il coaching relazionale, sistemico e strategico, con domande di coaching essenziali e tecniche pe... #973110 15,99€
The Coaching Success Roadmap: Launch a Thriving Practice - Discover essential tools and strategies, integrating coaching psychology and relationship coaching, to build a successful business with this practical workbook. ... #973109 15,99€
Pratica Respiratoria Essenziale: Tecniche ed Esercizi per un Respiro Consapevole - Scopri la respirazione nasale e profonda. Migliora il tuo benessere con esercizi di respirazione per la gestione dello stress, il rilassament... #973102 15,99€
Breathing Practice Basics: Unlock Your Inner Calm with Conscious Breathing - Discover powerful breathing techniques and breath work for meditation, stress relief, and improved well-being. Includes breathing exercises, lesson... #973101 15,99€
Ayurveda Yoga: Everyday Practices for Holistic Well-being - Discover ayurvedic nutrition, yoga therapy, and self-care practices to cultivate balance and vitality, rooted in the science of Ayurveda. #973085 15,99€
Oli Essenziali Aromaterapia: Il Manuale Pratico per Benessere e Cura - Guida completa per principianti all'uso degli oli aromatici essenziali per la cura della casa, la creazione di cosmetici naturali, la psico-aromaterapia ... #973084 15,99€
Botanical Drops: A Journey into Aromatic Oils - Discover the basics of aromatic and essence oils for natural cosmetics, emotional well-being, and holistic wellness. This essential oil book teaches safe application, DIY recip... #973083 15,99€
Forza Mentale per Dimagrire: Tecniche Efficaci per un Cambiamento Duraturo - Scoprire come dimagrire con la mente e la psiche. Approfittare dell'ipnosi per dimagrire e imparare a dimagrire senza diete estreme, trasformando l... #973082 15,99€
